Rain or Shine Counselling
Come rain or shine, there for you!
Sunderland Based Counselling Service
I offer one-to-one counselling for adults experiencing anxiety, depression, stress, bereavement, low self-esteem, relationship difficulties, and life challenges.
Sessions are tailored to your individual needs, providing a safe, confidential, and non-judgemental space to explore your thoughts and feelings.
I welcome clients from all backgrounds and am a proud ally of the LGBTQIA+ community. Together, we can work towards greater understanding, resilience, and positive change.
I offer a couple counselling service, where I am dedicated to helping partners navigate their challenges and strengthen their relationships. In a compassionate and nurturing environment, I provide a safe space for open communication and personal growth.
Together, we will explore the unique dynamics of your relationship, fostering understanding and connection.
Children and teenagers often encounter emotional and behavioral challenges that can feel overwhelming. Speaking with a qualified counselor can provide them with the support and guidance they need to navigate these difficulties.
With four years of experience working with young clients, I am to addressing their unique needs and fostering a safe space them to express themselves. As a mother of two, I also understand the struggles children face, which allows me to connect with both them and their families on a deeper level
I invite you to meet with me for an informal chat before we begin any therapeutic work. This is not a therapy session, so please note that I cannot guarantee confidentiality. It's a great opportunity, especially for neurodivergent clients, children, and teenagers, to get to know me better.
Join me at Deigos Joint in Sunderland for a cup of tea (on me), and let's see if we're the right fit for each other. Afterward, we can head over to the counselling room so you can feel more at ease and comfortable with the setting.
Booking a Session
If you're interested in booking a counselling session, you can contact me by email, phone, or by completing the contact form below.
Once you've made contact, I'll send you a short registration form and details of my current availability so we can find a suitable appointment time.
I currently have no waiting list, meaning I am usually able to offer appointments promptly.
Whether you're looking for support for yourself, your child, or your relationship, I'd be happy to discuss how counselling could help.
Taking the first step can feel difficult, but you don't have to do it alone.
Get in touch today to begin your journey.
Get in touch
Meet the Counsellor
I am Kirsty the counsellor at Rain or Shine Counselling. I am dedicated to providing a safe, non-judgmental, and trusting environment for clients. I have experience in working with clients of all ages and a range of different issues.
I hold a registered membership for the British Association for Counselling and Psychotherapy (BACP).